{"id":219,"date":"2017-09-22T16:10:24","date_gmt":"2017-09-22T16:10:24","guid":{"rendered":"http:\/\/Altmuhlweg-Etappe-78-Sockengluhen"},"modified":"2019-03-17T10:44:13","modified_gmt":"2019-03-17T09:44:13","slug":"altmuhlweg-etappe-78-sockengluhen","status":"publish","type":"post","link":"https:\/\/wp.n3j.de\/?p=219","title":{"rendered":"Altm\u00fchlweg Etappe 7\/8 &#8222;Sockengl\u00fchen&#8220;"},"content":{"rendered":"\n<p>Wie sieht mein typischer Wandertag aus? Ich falle schon kurz nach 6 Uhr aus dem Bett, klingt eigentlich nicht nach Kay, Erkl\u00e4rung kommt aber am Ende. Ich r\u00e4ume meine Sachen zusammen und gehe so fr\u00fch wie m\u00f6glich zum Fr\u00fchst\u00fcck, meist um 7 Uhr. Nach M\u00fcsli, Br\u00f6tchen und Kaffee, also nach ca. 7 Minuten, gehe ich wieder auf mein Zimmer und treffe die letzten Vorbereitungen. Wassersack f\u00fcllen, kann ich nur empfehlen, sowohl den Wassersack als auch das F\u00fcllen. Sonnenschutz auftragen. Rucksack packen und auf geht&#8217;s. B\u00e4cker suchen und Essen f\u00fcr die Tour besorgen. Dann wandern bis die Socken gl\u00fchen.<\/p>\n\n\n\n<p>Das Gl\u00fchen f\u00e4ngt meist so gegen 12 Uhr an, da bin ich auch schon 4 Stunden unterwegs. Bis dahin bin ich froh auf dem Weg zu sein. Aber dann zieht&#8217;s mich immer mehr in die n\u00e4chste Herberge, die ich meist so gegen 16:00 Uhr erreiche. Nach Auspacken, Duschen und Essen liege ich schon um 17:00 Uhr auf dem Bett und schaue im Netz, was es Neues gibt. Gegen 21 Uhr kann ich dann kaum noch die Augen offen halten, daher kann\/muss ich auch so fr\u00fch aufstehen.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_082837-1024x766.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_082837-1024x766.jpg\" alt=\"\" data-id=\"220\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=220\" class=\"wp-image-220\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_082837-1024x766.jpg 1024w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_082837-300x224.jpg 300w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_082837-768x575.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_095418-1024x762.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"762\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_095418-1024x762.jpg\" alt=\"\" data-id=\"221\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=221\" class=\"wp-image-221\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_095418-1024x762.jpg 1024w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_095418-300x223.jpg 300w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_095418-768x571.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125630-768x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125630-768x1024.jpg\" alt=\"\" data-id=\"223\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=223\" class=\"wp-image-223\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125630-768x1024.jpg 768w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125630-225x300.jpg 225w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125246-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125246-1024x768.jpg\" alt=\"\" data-id=\"224\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=224\" class=\"wp-image-224\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125246-1024x768.jpg 1024w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125246-300x225.jpg 300w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_125246-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_141656-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_141656-1024x768.jpg\" alt=\"\" data-id=\"225\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=225\" class=\"wp-image-225\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_141656-1024x768.jpg 1024w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_141656-300x225.jpg 300w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_141656-768x576.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_101230-1024x328.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"328\" src=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_101230-1024x328.jpg\" alt=\"\" data-id=\"222\" data-link=\"https:\/\/wp.n3j.de\/?attachment_id=222\" class=\"wp-image-222\" srcset=\"https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_101230-1024x328.jpg 1024w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_101230-300x96.jpg 300w, https:\/\/wp.n3j.de\/wp-content\/uploads\/2017\/09\/20170922_101230-768x246.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><figcaption>        \n      <\/figcaption><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>        Altm\u00fchlweg Etappe 7\/8 &#8222;Sockengl\u00fchen&#8220;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,21,8],"tags":[17,16],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-altmuehltal-panoramaweg","category-kay-wandert","tag-altmuehlweg","tag-deutschland"],"_links":{"self":[{"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":1,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=\/wp\/v2\/posts\/219\/revisions\/1475"}],"wp:attachment":[{"href":"https:\/\/wp.n3j.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.n3j.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}